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List of Support services

GENERAL MENTAL HEALTH SUPPORT 

Click Here to find support services provided by your university in England and Wales 

Click Here for Mind Out – Free LGBTQ Online Support 

Click Here for NHS IAPT – Search  free non urgent NHS psychological therapies services near you. 

Click Here to Find a local NHS urgent mental health helpline (England only) 

Click Here to Search the UK Support directory – Provides information on Mental Health services across the UK 

Click Here to Enter postcode to find nearest support  

Click Here for CNW NHS Trust – Free self Help Leaflets for several conditions. 

SUPPORT FOR BLACK STUDENTS 

Click Here for the Black, African and Asian Therapy network 

Click Here for Black Minds Matter UK – Connecting Black students to free mental health services by Black therapists 

Click Here for ADHD Babes – A support group for Black Women and Non-Binary People with ADHD 

Click Here for Black River Counselling – free online service for people of Black African/African-Caribbean (Lambeth& Southwark residents 

Click Here for Maya Centre for free culturally sensitive counselling for women experiencing mental health issues. 

Click Here for Qalb Centre – Free counselling and holistic support for BAME women, couples and groups 

ISLAMIC MENTAL HEALTH SUPPORT 

Click Here for Lateef project – free Islamic Counselling (Birmingham and London residents) 

Click Here for Muslim Youth Helpline 

YOUNG PEOPLE SUPPORT 

Click Here for Childline – A lot of support for under 19-year-olds in the UK 

Click Here for THE MIX – Free confidential support for young people under 25 via online, social and mobile. 

SEXUAL ASSAULT SUPPORT 

Click Here for RASAC Rape & Sexual Abuse Support Center (Women & Girls) 

Click Here for SURVIVORS UK for male abuse victims 

EATING DISORDERS SUPPORT 

Click Here for Beat Eating disorders support 

Click Here for FREED – support for eating disorders 

CHRISTIAN SUPPORT 

Click Here for National Christian Helpline – Christian Helplines/Prayer lines/Chat live. 

Click Here for Premier Christian support – Helplines, free emotional and spiritual support 

Premier is Confidential Christian helpline providing a listening ear and emotional and spiritual support from a Christian 

OCD 

Click Here for OCD Action – OCD support and Psychoeducation /Helplines.  

Psychosis 

Click Here for Hearing voices – for people who hear voices, see visions, or have other unusual perceptions. 

Personality disorders 

Click Here for BPD world – support for borderline personality disorder. 

Substance misuse 

Click Here for FRANK – Support about drugs 

Click Here for Adfam – online message board and a database of local support groups. 

Click Here NHS – Alcohol support and psychoeducation  

Suicide and self-harm support 

Click Here for The Listening place – Free support for those experiencing suicidal thoughts. 

Click Here for Survivors of Bereavement by Suicide 

Click Here for National Self Harm Network – Online crisis support, information and resources, advice, discussions, and distractions. 

Click Here for Cruse Bereavement – bereavement support