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List of Mental Health Support Services UK

SUPPORT FOR GENERAL MENTAL HEALTH

Click Here to find services provided by your university in England and Wales 

Click Here for Mind Out – Free LGBTQ Online Help

Click Here for NHS IAPT – Search free non urgent NHS psychological therapies services near you. 

Click Here to Find a local NHS urgent mental health helpline (England only) 

Click Here to Search the UK Directory – Provides information on Mental Health services across the UK 

Click Here to Enter postcode to find nearest services 

Click Here for CNW NHS Trust – Free self Help Leaflets for several conditions. 

SUPPORT FOR BLACK STUDENTS 

Click Here for the Black, African and Asian Therapy network 

Click Here for Black Minds Matter UK – Connecting Black students to free mental health services by Black therapists 

Click Here for ADHD Babes – For Black Women and Non-Binary People with ADHD 

Click Here for Black River Counselling – free online service for people of Black African/African-Caribbean (Lambeth& Southwark residents 

Click Here for Maya Centre for free culturally sensitive counselling for women experiencing mental health issues. 

Click Here for Qalb Centre – Free holistic counselling for BAME women, couples and groups 

ISLAMIC MENTAL HEALTH SERVICES

Click Here for Lateef project – free Islamic Counselling (Birmingham and London residents) 

Click Here for Muslim Youth Helpline 

YOUNG PEOPLE 

Click Here for Childline –  For under 19-year-olds in the UK 

Click Here for THE MIX – Free confidential help for young people under 25 via online, social and mobile. 

SEXUAL ASSAULT

Click Here for RASAC Rape & Sexual Abuse Support Center (Women & Girls) 

Click Here for SURVIVORS UK for male abuse victims 

EATING DISORDERS SUPPORT 

Click Here for Beat Eating disorders

Click Here for FREED – For eating disorders 

CHRISTIAN SUPPORT 

Click Here for National Christian Helpline – Christian Helplines/Prayer lines/Chat live. 

Click Here for Premier Christian Help – Helplines, free emotional and spiritual support 

Premier is Confidential Christian helpline providing a listening ear and emotional and spiritual help from a Christian 

OCD 

Click Here for OCD Action – OCD Help and Psychoeducation /Helplines.  

Psychosis 

Click Here for Hearing voices – for people who hear voices, see visions, or have other unusual perceptions. 

Personality disorders 

Click Here for BPD world – support for borderline personality disorder. 

Substance misuse 

Click Here for FRANK – About drugs 

Click Here for Adfam – online message board and a database of local help groups. 

Click Here NHS – Alcohol Help and psychoeducation  

Suicide and self-harm support 

Click Here for The Listening place – Free Help for those experiencing suicidal thoughts. 

Click Here for Survivors of Bereavement by Suicide 

Click Here for National Self Harm Network – Online crisis support, information and resources, advice, discussions, and distractions. 

Click Here for Cruse Bereavement – Bereavement