How to Boost Students’ Low Self Esteem – CBT Tips
Many students feel inadequate and unworthy of what they hope to accomplish during their education – unfortunately, these feelings can impact academic achievement and overall well-being. Thankfully, evidence-based Cognitive Behavioral Therapy (CBT) techniques can help boost your self-esteem. To understand how CBT works read my blog about the Different types of Therapy for Mental Health. …
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